Eating Too Much and Too Often is Our Big Problem

Eating too much and eating the wrong kinds of foods can lead to disease and a shorter life. The Most Honorable Elijah Muhammad, in his book “How To Eat To Live” gave instuctions to eat only one meal a day, or once every other day. A December 2020 article in stated, “Our greatest trouble, when it comes to sickness, is due to staying at the table, eating too much and too often.” “If your stomachs are not asking you for food, please brothers and sisters, do not put any in” stated the article.

Reiterating the words from The Most Honorable Elijah Muhammad’s book “How To Eat To Live” wrote “Stop trying to eat three meals a day and all in between”. “That is enough to kill chickens and hogs.” Some of the worst advise a person could give, or receive is to eat any time you want or eat when you aren’t hungry. There should be an interval of time between meals to give food time to properly digest. “When we do not eat two and three meals a day we drive many impurities out of our bloodstream”, reported

The Most Honorable Elijah Muhammad instructed us that the pig is a filthy animal, full of worms and it is not fit for human comsumption. He cautioned people to avoid genetically engineered, denatured and chemically processed foods. “They graft some of this food and it is not good for our stomachs” said The Messenger, now Exalted Christ, The Most Honorable Elijah Muhammad.

The Most Honorable Elijah Muhammad teaches that “for good health we should raise and prepare our own food” Black people are suffering from the devasting consequences of consuming bad foods such as pigs and geneticallly altered foods prepared by the slavemasters children.They don’t care what they eat as long as it doesn’t kill them instantly” said The Most Honorable Elijah Muhammad. The Honorable Minister Louis Farrakhan, series Farrakhan Speaks, “The Time And What Must Be Done” Part 36 is entitled “Farming is the Engine of our National Life”.


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